First Step Athletics program
Foundation Classes for kids ages 8-14 yrs
Elite Athletic Training for athletes ages 10 - 18 yrs
Elite Athletic Training for athletes ages 10 - 18 yrs
At First Step Athletics, our Foundations Group Classes are built for kids ages 10–14 who want to move better, get stronger, and build real confidence. Whether your child plays sports or just needs to stay active, we teach proper movement, strength, speed, and agility in a fun, high-energy environment. Our sessions are designed to be safe, exciting, and motivating, giving kids the skills and mindset to thrive on and off the field. Spots are limited—secure your child’s spot today!
Elite Athletic Training for athletes ages 10 - 18 yrs
Elite Athletic Training for athletes ages 10 - 18 yrs
Elite Athletic Training for athletes ages 10 - 18 yrs
Our Elite Athletic Training program is designed for driven athletes ages 10–18 who want to take their performance to the next level. With small group sessions (max 8 athletes), we focus on advanced strength, speed, agility, and power development, along with mobility and recovery strategies. Every session is built to sharpen athletic ability, boost confidence, and prepare young athletes for higher levels of competition.
Ready to train like an elite? Apply today—spots are limited!